Amisha Yashaswani

Heart surgeon explains why muscle is the secret to living longer, how strength training improves overall health

Engaging in strength training at the gym does more than just enhance muscle mass and bone strength. According to Dr. Jeremy London, a cardiothoracic surgeon, it plays a pivotal role in promoting longevity. Longevity, defined as living a longer and healthier life, is significantly influenced by the maintenance and development of muscle mass. Dr. London…

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HP: CM Sukhu unveils Rs 25.79 cr projects in Una to boost education and healthcare

Himachal Pradesh Chief Minister Thakur Sukhvinder Singh Sukhu recently inaugurated and laid the foundation stones for development projects totaling ₹25.79 crore in the Una Assembly constituency. These initiatives are primarily aimed at enhancing educational infrastructure and accessibility, particularly benefiting students from rural and remote areas.Key Highlights:Government Senior Secondary School (Boys), Una: A newly constructed building…

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‘Over 30 years…’: Financial advisor’s gold vs lifestyle chart shows yellow metal has outpaced inflation

Gold has long been more than just a symbol of affluence; it’s a steadfast guardian of value through the vicissitudes of time and economic upheaval. While currencies have depreciated and markets fluctuated, gold has consistently maintained its worth, often appreciating and outpacing inflation to safeguard wealth.In 2025, this resilience is evident as gold prices in…

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Vaibhav Suryavanshi ‘Gained A Lot Of Weight’, Father Reveals Food Item He Has Quit To Reduce it

Fourteen-year-old Vaibhav Suryavanshi has become a sensation in the cricketing world after his record-breaking performances in the Indian Premier League (IPL) 2025 season. Record-Breaking CenturyPlaying for the Rajasthan Royals, Suryavanshi made headlines by scoring a blistering 101 runs off just 38 balls against the Gujarat Titans in Jaipur. This innings, which included 11 sixes and seven…

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Trump says he wants ‘real end’ to nuclear problem with Iran

Amid escalating hostilities between Israel and Iran, U.S. President Donald Trump emphasized his desire for a definitive resolution to Iran’s nuclear ambitions. He indicated the possibility of dispatching senior American officials to engage directly with Tehran, as the aerial conflict between Israel and Iran entered its fifth consecutive day. These remarks were made during his…

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Low Pressure Area Forms & Likely To Intensify; Heavy Rain To Batter Odisha

A low-pressure system has developed over southwestern Bangladesh and the neighboring Gangetic West Bengal region, influenced by a cyclonic circulation. According to the India Meteorological Department (IMD), this system formed early Tuesday morning and is anticipated to intensify while moving west-northwestward within the next 24 hours. As a result, Odisha is expected to experience widespread…

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