Gaza’s health system is at breaking point, says WHO

India, June 18 — Gaza’s healthcare infrastructure is on the verge of collapse, repeatedly strained by the large number of casualties occurring near aid distribution zones, the United Nations’ World Health Organization (WHO) reported on Tuesday.We’re constantly balancing on the edge between functioning operations and complete catastrophe,” stated Dr. Thanos Gargavanis, a WHO trauma surgeon…

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Odisha on high alert to prevent diarrhea outbreak during Rath Yatra

On Monday, Odisha Housing and Urban Development Minister Krushna Chandra Mahapatra announced that the state government is on high alert and implementing comprehensive measures to prevent the spread of diarrheal diseases during the upcoming Rath Yatra festival, set to begin on June 27. The government has launched the ‘Stop Diarrhea’ campaign, focusing on public awareness,…

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Heart surgeon explains why muscle is the secret to living longer, how strength training improves overall health

Engaging in strength training at the gym does more than just enhance muscle mass and bone strength. According to Dr. Jeremy London, a cardiothoracic surgeon, it plays a pivotal role in promoting longevity. Longevity, defined as living a longer and healthier life, is significantly influenced by the maintenance and development of muscle mass. Dr. London…

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Sculpted Arms Ahead: 7 Weight Training Moves That Target Arm Fat and Build Lean Muscle

If you’re aiming to tone your arms and reduce stubborn fat, weight training might be your secret weapon. According to fitness experts, building lean muscle mass through resistance exercises not only strengthens your arms but also boosts your resting metabolism, helping you burn more calories even at rest. Here are seven expert-approved weight training exercises…

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Food Quality May Lower Heart Disease Risk More Than Cutting Carbs, Fat

A recent study presented at the American Society for Nutrition’s annual meeting, NUTRITION 2025, held in Orlando, Florida, from May 31 to June 3, underscores the importance of food quality over merely reducing carbohydrates or fats in promoting heart health. The research, involving nearly 200,000 participants over several decades, found that diets emphasizing whole, minimally…

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Low Calorie Diets Linked to Depression. Try These Healthy Eating Habits Instead

A new study has found that reducing calorie intake through dieting may raise the risk of depression. People who are on diets—especially those involving significant calorie restriction—appear more likely to experience depressive symptoms compared to those who aren’t dieting. This link was particularly strong among individuals with overweight, who showed higher rates of depression when…

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